Healthy Restaurant Recipes Are Easier To Make Than You Think!
Healthy restaurant recipes aren’t as hard to come by as people think. Face it – when you go out to eat, your arteries and your abdomen are cringing, asking you what you’re thinking. This happens all the time, we want all the taste but none of the consequences the grease brings. Here are some tips to flip those dishes into healthy varieties.
First off, when you’re at the restaurant, you get what you ask for. If you want the Chicken Parmesan without the added baggage, for instance, then ask for a healthy version. Of course, you don’t always get your way at the restaurant – and who’s to say the chef didn’t “accidentally” leave the fly in your soup? Your best bet: find your recipe online and make healthy adjustments to it.
Broil meat sufficiently in all your recipes.
An easy way to make your entrée a safe and healthy meal: broil. Don’t fry your fish or other meat, and don’t serve your steak rare. You don’t want the juices and grease. Broil your meat, and also leave off the extra pats of butter. Just use enough butter to taste. Drowning food in butter is dreadfully unhealthy.
If it’s ‘taters you’re after, then you’re in luck. Those are easy to make into healthy restaurant recipes. Leave the dairy products in the fridge with your home made ‘taters. Just use a teaspoon of margarine and low-cal sour cream instead. You don’t want to sacrifice taste absolutely when eating healthy, but you will need to portion.
When you’re dining out, you notice that the sauces and gravies smother the food. This is plainly not an option if you’re watching what you eat. You’ll want instead to portion the sauces and the gravies. Just ask for a side bowl and then dip your food into the sauce. You’ll be surprised how much healthier this change is for you!
When you get to the salad, notice that the healthy restaurant recipes don’t soak the greens with gallons of fatty dressing. Though salad is great for you, the dressing is horrible for your body! A little bit goes a long way. Or, better yet: replace your dressing with the low-fat variety. Or, you can try a vinaigrette with just a bit of oil, or even just a bit of lemon.
Avoid frying food as part of your recipes.
If you want to make healthy food, then avoid breading your food or frying it when you can. Sure, you can enjoy this type of food once or twice a month as a bit of reward. But know that they are tremendously fattening.
Cooking healthy restaurant recipes from home is a great alternative to eating the bad, original versions of the recipes. You can take control of your life. Enjoy your food, knowing it’s been prepared by your own hand.
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